Yoga Teacher, Designer and Animal Enthusiast has been teaching yoga for over the last 13 years. Kate's mission is to inspire, encourage and educate students on the benefits of asana, pranayama and meditation practice.
Dharma Mittra Life of a Yogi 200 Hour Teacher Training,
The Barkan Method Hot Vinyasa Teacher Training Advanced TT level II 70hr Fort Lauderdale, Fla
The Barkan Method Hot Vinyasa Teacher Training Advanced TT Level III 80hr Costa Rica
Inner Light Yoga Center 200 Hour Yoga Teacher Training Sivananda Practice
SRF: Self Relization Fellowship student since 2009, founded by Paramahansa Yogananda.
Reiki Certified Level I & II.
She has studied with a wide array of teachers including: Sri Dharma Mittra, Sri Andrei Ram, Jimmy Barkan, Baron Baptiste, Ana Forrest, Sadi Nardini, Kelly Green, Rodney Yee, Jeff Seymour, David Swenson, Adam Sobel and Seane Corn.
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” ~ Sri Dharma Mittra
Owner/Style: Dharma Mittra Yoga, Barken Method Hot Yoga Vinyasa, Sivananda